NGMA athletes Miroslav Kriek and Fred Phillips win three NAGA London championship belts, with Miro taking gi gold and Fred winning in gi and no-gi.

NGMA coach, ONE Championship professional fighter and Brotherhood MMA owner Connor Tymon has received his Brazilian Jiu-Jitsu black belt. We celebrate his achievement and explain what it takes to progress through the BJJ belt system.

Discover why Alice founded NGMA in 2012 and how being excluded from martial arts inspired a welcoming Southampton gym where everyone belongs.