top of page

CLASSES AT NGMA
At NGMA Southampton we have a variety of classes to suit all levels and abilities. Explore them below.
Our Classes
Explore martial arts classes in Southampton at NGMA (Woolston). Our 7-day timetable covers early-morning, lunchtime, evening and weekend sessions, so training fits your life. Choose from Muay Thai & Kickboxing, Brazilian Jiu-Jitsu (Gi & No-Gi), MMA, Wrestling, our Beginners Academy, Strength & Conditioning and controlled Sparring. Every class welcomes all levels, from complete beginners building fitness and confidence to competitors sharpening skills. Easy to reach in Woolston near the city centre. Explore the disciplines below.
Find the class that suits you and book your free trial. Select one of the classes below to find out more.
bottom of page