TIMETABLE
Monday
5.30pm Boxing - All levels
6.00pm BJJ Gi - Blue +
6.30pm Muay Thai - All levels
7.00pm BJJ Gi - Beginners
7.30pm Kickboxing - All levels
8.30pm Wrestling - Intermediate
Thursday
7am BJJ NoGi - All levels
6.00pm Boxing - Beginners
6.00pm Wrestling - Beginners
7.00pm BJJ NoGi - All levels
7.00pm May Thai Sparring - Intermediate
Sunday
9am BJJ Gi - Beginners
9am Boxing - All levels
10am BJJ Gi Rolling - Intermediate
10am Kickboxing - All levels
Tuesday
11am Kickboxing - All levels
12pm BJJ NoGi - All levels
6.00pm Kickboxing - All levels
6.00pm BJJ NoGi- Beginners
7.00pm S&C - All levels
7.00pm Muay Thai - All levels
7.00pm BJJ NoGi - Blue +
8.00pm MMA/Boxing Sparring - Intermediate (alternate weeks)
Friday
11am Boxing - All levels
12pm BJJ Gi - All levels
5.00pm Kickboxing - Advanced
6.00pm Kickboxing Sparring- Intermediate
6.00pm BJJ NoGi - All levels
7.00pm MMA- Intermediate
7.00pm BJJ Rolling
Wednesday
11am MMA - Beginners
12pm BJJ NoGi - All levels
5.30pm Boxing - All levels
6.30pm Muay Thai - All levels
6.30pm BJJ Gi - All levels 1.5hr
7.30pm Kickboxing - Beginners
Saturday
9am Kickboxing - Beginners
10am Muay Thai - Beginners
10am BJJ NoGi - Beginners
11am BJJ NoGi Rolling - Intermediate