TIMETABLE
Monday​
​
5.30pm Boxing - All levels
6.30pm BJJ Gi - All levels
6.30pm Muay Thai - All levels
7.30pm Kickboxing - All levels
8.00pm Wrestling - All levels
​
Thursday
​
7am BJJ NoGi - All levels
​
6.00pm Boxing - Beginners
6.00pm Wrestling - Beginners
7.00pm BJJ NoGi - All levels
7.00pm May Thai Sparring - Intermediate
​
​
Sunday
​
9am Boxing - Beginners
9.30am BJJ Gi - All levels
10am Kickboxing - All levels
​
​
Tuesday
​
12pm Kickboxing Padwork
12pm BJJ NoGi - All levels
​​
6.00pm Kickboxing - All levels
6.00pm BJJ NoGi- Beginners
7.00pm S&C - All levels
7.00pm Muay Thai - All levels
7.00pm BJJ NoGi - 6 months+
8.00pm Mixed & MMA Sparring
​
Wednesday
​
5.30pm Boxing - All levels
6.30pm Muay Thai - All levels
6.30pm BJJ Gi - All levels
7.30pm Kickboxing - Beginners
​
​
Friday
​
12pm Boxing Padwork
12pm BJJ Gi - All levels
​​
5.00pm Kickboxing - All levels
6.00pm Kickboxing Sparring- Intermediate
6.00pm BJJ NoGi - All levels
7.00pm MMA - All levels
​
​
Saturday
​
9am Kickboxing - Beginners
10am Muay Thai - Beginners
​​10am BJJ NoGi - All levels
11am BJJ NoGi Rolling
​