BEGINNERS ACADEMY NGMA
At NGMA Southampton we have a variety of classes to suit all levels and abilities. Explore them below.
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New To Martial Arts?
NGMA Academy is our beginner-focused program designed to provide a welcoming and structured introduction to martial arts. Whether you're stepping onto the mats for the first time or returning after a break, our Academy membership gives you access to dedicated beginner classes that prioritise skill-building, confidence, and fitness, without the pressure of sparring or advanced techniques. New members can join at any time. With a supportive coaching team, a clear syllabus, and a friendly community, NGMA Academy is the perfect place to start your martial arts journey. Our academy membership is just £65.
BEGINNER FRIENDLY
Who is it for?
NGMA Academy is open to anyone aged 16 and up. It's designed for complete newcomers, no fitness level or experience required, it runs as a separate membership tier at just £65 a month, giving you access to beginner-only classes on a month-to-month basis with no long-term commitment required. The program is ideal for those who want to build a strong foundation before progressing to our main classes, or for those who simply enjoy training in a beginner-friendly environment. Some members choose to stay within the Academy long-term for the structured learning and non-contact focus, while others transition to our full timetable once they feel ready.
WHAT CAN I TRY?
Your £65 Academy membership gives you access to beginner-friendly sessions across NGMA. Try different disciplines, find what clicks and build your confidence at your own pace.
Muay Thai
MMA
BJJ No Gi
Kickboxing
Boxing
BJJ Gi