SOUTHAMPTON'S PREMIER MMA GYM

OUR STORY

WELCOME TO NGMA

Welcome to NGMA, New Generation Martial Arts is perfectly situated just minutes from Southampton city centre, offering a unique training experience on the waterfront beneath the iconic Itchen Bridge. Our gym combines the convenience of a central location with the character and calm of a riverside setting. Whether you're walking, driving, or using public transport, NGMA is easy to find and even easier to love our hidden gem in the heart of the city’s Woolston community.

At NGMA, we offer a variety of classes and programmess that cater to every skill level. Whether you are a beginner or a seasoned pro, we have something for you. Come join us and take your MMA training to the next level

EXPLORE NGMA SOUTHAMPTON

Facilities

At New Generation Martial Arts, we pride ourselves on offering some of the best training facilities in the region. Our purpose-built space is designed to support all levels of martial arts training in a welcoming, high-quality environment.

Reception Area | A clean, friendly space to check in, ask questions, or relax before your session.
Fully Equipped Gym | Featuring strength and conditioning equipment to support your martial arts progress and overall fitness.
Dedicated BJJ Room | A spacious, matted area exclusively for Brazilian Jiu-Jitsu training, offering a focused and safe environment for grappling.
Striking Mats | A large, open area for kickboxing, Muay Thai, and MMA striking classes, equipped with a boxing ring and MMA cage for realistic training scenarios.
Punch Bag Area | A range of heavy bags available for drills, solo work, and refining technique.
Sauna | Perfect for post-training recovery, relaxation, or cutting weight ahead of competition.
Toilets, Showers & Changing Rooms | Clean, well-maintained facilities to ensure comfort before and after your sessions.