FAQs

No, we're sorry. We do not keep any cash on premises.

1. Bring some water.

2. Clean gym clothes (shorts, joggers, tshirt)

We train barefeet so please make sure your feet are clean and your nails are trimmed.

3. If you are training Judo or BJJ Gi, you will need either a judo or Jiu Jitsu gi. If you do not have one then we can provide one for your first class but please let us know beforehand.

4. If you are striking then please bring and equipment you have; gloves, gumshield, shin guards etc. We can lend you equipment for you first session but please let us know beforehand.

5. A positive attitude. Our instructors are here to help you and will provide you with the best class they can so please listen and respect the coach and training partners.

Please note our entrance is to the rear of the building (walk behind cakebox).

When you arrive inform our front desk that it is your first time and they will be happy to show you where to go.

Please download the Glofox App and search 'NGMA' the receptionist will show you how to check in.

If you have any medical issues noted on our waver or anything you think we should know, please inform us via message or let the receptionist know so we can help you train safely.

Free customer parking is located in Oakbank Road car park, just a 3 minute walk away.

Press machine for a free 2 hour ticket and display in window or download the parking app.

Free from 6pm and Sunday.

PLEASE DO NOT PARK AT THE FRONT OF THE BUILDING OR IN THE ROWING CLUB.

Yes, all members must book their classes in advance using the MAAT App. This helps us manage safe numbers to train. It also helps coaches plan their sessions, get to know the members names and improve our services.

PAYG members must also pay and book in advance at reception or via the MAAT app.

contact us via WhatsApp or email to book in your free trial. We will then direct you to the correct MAAT app based on what disciplines you would like to train.

All memberships are monthly rolling. You are never tied into a lengthy contact.

If you wish to cancel you must contact us stating your full name and the date you would like your membership to be cancelled. You MUST email at least 5 working days before the payment is due to be taken from your account.

Refunds will not be given if you fail to cancel your payment with us by the above method.