

Wrestling
OUR CLASSES
Wrestling Classes in Southampton at NGMA
New generation Martial Arts
Looking for wrestling in Southampton? At NGMA, we’re building the city’s number one wrestling team. Whether you’re brand new to the sport or already have experience on the mats, our structured wrestling program gives you the perfect place to learn, train, and compete.
We currently run two weekly wrestling classes:
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Beginners Wrestling – Thursday at 6:00pm
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Intermediate Wrestling – Monday at 8:30pm
Our beginners wrestling class in Southampton is ideal if you’re starting out and want to learn the basics: stance, takedowns, control, and mat confidence. For those with more experience, our intermediate wrestling training pushes your technique further with live drills, advanced entries, and competition preparation.
At NGMA, we’re not just offering classes, we’re building a Southampton wrestling team. We regularly compete in wrestling events across the city and surrounding areas, giving our members the chance to test their skills and be part of a growing community.
Whether you want to improve your fitness, add wrestling to your MMA or BJJ game, or step onto the competition mats, NGMA - New Generation Martial Arts is the place to train.
👉 Join NGMA and start your wrestling journey in Southampton today





