Planning your first visit to NGMA? Find our Woolston address, entrance instructions, nearby parking and the easiest ways to reach us by train, bus, bike or Voi.

If every new gym routine eventually fades away, the problem might not be your motivation. You may just need a better reason to train.

Everything You Need to Know Starting martial arts for the first time can feel exciting, but it’s completely normal to feel a little nervous too. You might be wondering whether you’re fit enough, what you should wear or whether everyone else will be more experienced than you. At New Generation Martial Arts, we welcome complete beginners every week. You don’t need previous experience, specialist equipment or a particular level of fitness before you begin. Our coaches and member