THE BEST PLACE TO START
About Us
We’re not just a gym. We’re a team, a community, and a home for anyone who wants to challenge themselves.
From complete beginners to competitive fighters, NGMA is where people come together to build strength, confidence, and resilience on the mats and in everyday life.
Whether your goal is to get fitter, learn self-defence, meet new people, or test yourself in the ring, you’ll find the support and coaching you need here.
Boxing
Mixed Martial Arts
PICK YOUR PATH
Our Classes
Friendly coaching, flexible timetable, zero pressure - start where you are. At New Generation Martial Arts (NGMA) Southampton, we offer a full range of martial arts classes for all levels, including Muay Thai, Kickboxing, Brazilian Jiu-Jitsu (Gi & No-Gi), MMA, Wrestling, Boxing, Strength & Conditioning, and our popular Beginners Academy. At NGMA, you’ll find a welcoming environment to build confidence, fitness, and real martial arts skill. Our beginner-only classes in BJJ, Muay Thai, Kickboxing, MMA, and Wrestling are designed for newcomers who want to learn at their own pace in a supportive setting. For experienced members, our intermediate and advanced sessions offer technical coaching, sparring opportunities, and competition preparation guided by expert instructors. Whether your goal is to get fitter, learn self-defence, gain confidence, or compete at the highest level, NGMA has a class for you - seven days a week, right here in Woolston, Southampton.
THEY MAKE IT HAPPEN
Meet Our Coaches
Our coaches are passionate teachers who put people and coaching first. Friendly, experienced, and genuinely invested in your progress. they keep every session safe, whether you’re brand new or up skilling. Expect strong fundamentals and zero ego so you can build skill at your pace.
TEAM
NGMA
NGMA prides itself on the calibre of its coaching team. Most of our coaches have competed at the highest levels within their chosen disciplines, bringing a wealth of real-world experience, technical knowledge and passion to every session.
Our Location
​​Find NGMA - New Generation Martial Arts in Woolston on the edge of Southampton city centre, without the chaos. Our waterside gym overlooks the River Itchen and is a short walk from Woolston train station and the Woolston Link bus stop. If you’re driving, Oak Bank Car Park is just a few minutes away. We’re moments from the Itchen Bridge and close to Ocean Village, easy to reach before or after work.
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NGMA New Generation Martial Arts
First Floor
12 Hazel Road
Woolston, Southampton
SO19 7GA​