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NGMA MMA Southampton

We're excited to bring you a brand new

6 week strength & conditioning  course

7am every Mon | Wed | Fri  for 45 minutes

of strength & conditioning training

The course will take you all the way up to Christmas,

focusing on weight training & cardiovascular fitness

Held at NGMA Academy

  • Unlimited parking

  • Showers

  • Qualified instructor

  • Socially distanced

  • £120 for the entire couse

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